Walking for Health and Fitness

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Newsletter Walking Inspiration Issue 12 Winter 2021-22

Frank Ring

Walking for Health and Fitness has just released the latest issue of our Walking Inspiration Newsletter.

Walking Inspiration Issue #12 Winter 2021-22 has more great information about the benefits of walking.

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*If you are already on our mailing list, Issue #12 has been sent to you. Check your email or spam folder and allow emails from Walking Man Frank.

Walking Inspiration Newsletter

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*If you are already on our mailing list, Issue #12 has been sent to you. Check your email or spam folder and allow emails from Walking Man Frank.

In Issue #12:

  • Message from Frank 5

  • The Warm-Up 6

  • What I Listen to While I Walk 7

  • Love Winter (with just a few tweaks) 8

  • Dressing in Layers 9

  • Walking Poles – Your Next Fitness Adventure 10

  • Unleash Your Creativity 11

  • Photos: What I See on the Road 12

  • Photos: What I See on the Road 13

  • Walking Products for the New Year 14

  • A Supplement for Better Winter Health 15

  • Walking for Health and Fitness on Youtube 16

  • Fitness on the Road Videos 17

  • Staying Motivated 18

  • The Cool-Down 19

  • The Home Stretch 20

  • Walking for Health and Fitness on Social Media 21

  • Walking Inspiration: Download Past Issues 22

  • Walking Inspiration Past Issues 23

  • Walking Books – Available on Amazon.com 23

  • Walking Programs Created by Frank S. Ring 23

Walk on,
Frank