Walking Inspiration Issue #10 - Spring/Summer 2021

Walking for Health and Fitness is proud to release the latest issue of our Walking Inspiration Newsletter.

Walking Inspiration Issue #10 Spring/Summer 2021 has more great information about the benefits of walking. 

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In this Issue of the Walking Inspiration Newsletter Issue #10

• Message from Frank: The Only Constant in Life Is Change!

• The Warm-Up:

  • Deeper Connection 

  • Greater Confidence

  • Tone While You Walk

• What I’m Listen to While I Walk

  • The Know Like Trust Podcast

  • Chasing the Thrill by Daniel Barbarisi

  • Acoustic Alchemy – Radio Contact

• How Leaders in All Fields Walk and Brainstorm

• What I See on the Road-Photos of my walking travels

• Heat Related Issues

• Weekly Walking Tips and Inspiration Show

• Walking and Mindset

• Good Eats – Recipe by Stacey

  • Crispy Garlic Smashed Potatoes with Siracha Sour Cream

• The Cool-Down: FAQ’s Ask Frank

  • What’s more important, the distance I walk or amount of time I walk?

  • Do you have a “creative process” you use when you’re out walking?

• The Home Stretch

  • An image quote from President John F. Kennedy to inspire you!

Walk on,
Frank S. Ring
Author: Walking for Health and Fitness, Fitness Walking and Bodyweight Exercises, and Walking Inspiration, & Easily Walk Away from Back Pain.

 PS For a complete overview of Walking for Health and Fitness, read my first blog post!