Walk More Miles Protein Bars
Walk More Miles Protein Bars
I love this meal bar—it's so versatile and easy to make! Have them on-hand for a quick meal, snack, and even travel food. Of course, they are a great dessert. In addition to being a low glycemic easy to digest meal, a complete protein, and healthy fats, they are also delicious.
The Power of Protein Powder
Using protein powder may also aid weight management, muscle growth, recovery after exercise, and added nutrition. There are many different types of protein powder, including dairy-based and plant-based powders.
For variety, you can chop up shredded coconut or slice up prunes into smaller pieces and substitute them for the raisins.
Home made protein bars… so simple to make!
Video of the entire process coming soon!
Walk on,
Frank Ring
Author: Walking for Health and Fitness, and Fitness Walking and Bodyweight Exercises
Contact Frank at Frank@walkingforhealthandfitness.com
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