Make your next walk easier, Watch Me teach my Steps Acronym.

The Act of Walking Makes You More Productive

• Exercise increases oxygen flow into the brain. 

• Exercise reduces brain-bound free radicals.

I have repeatedly listened to the included audiobook version of the Manifestation Miracle program.

Order here=> There are only 2 DAYS LEFT to get my EXCLUSIVE Positive Thinking & Motivation Affirmations Audio Track. I created this audio track for my daily walks as I practice the Law of Attraction and Heather Mathews principle of Destiny Tuning.

From: Walking for Health and Fitness by Frank S. Ring

One of the most interesting findings of the past few decades is that an increase in oxygen is always accompanied by an uptick in mental sharpness.

Exercise acts directly on the molecular machinery of the brain itself. It increases neurons’ creation, survival, and resistance to damage and stress.

Walk on,
Frank S. Ring
Author

PS Contact Frank with any questions.