Walking for Health and Fitness - The eBook
Walking for Health and Fitness - The eBook
Walking for Health and Fitness - The eBook is 170-pages of the latest and best information on the benefits of walking.
Order through Amazon and Save Big!
Walking is the easiest way to get in shape and stay in shape and Walking for Health and Fitness - The eBook will get you out, moving, and on your way to enjoying the walking lifestyle.
Order through Amazon and get the audiobook version included… that a SAVINGS of $14.01
The eBook contains four main sections:
-Getting Started,
-Basic Training
-Beyond the Basics
-Mindset
1. Feel confident with my clear concise information to get you out the door and quickly on your way to good health and fitness
2. Easy to read and apply the Walking for Health and Fitness strategy to getting in shape
3. Learn my easy plan-of-action to get you to take action
4. Learn the right way to warm up and avoid injury
5. Learn how to stay motivated even on the toughest days
What will you decide to do right now? The same thing you’ve been doing so you get the same old results or will you decide to change your results for the better by joining the Walking for Health and Fitness Family.
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Order through Amazon and get the audiobook version included… that’s a SAVINGS of $14.01
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An Investment in Yourself!
Doctor’s visits, prescriptions, lost time at work and the lessened quality of life due to preventable illness all add up to a significant sum of time and money.
As you go through this program, look at your time and effort as an investment in yourself.
Let me repeat that: As you go through this eBook, look at your time and effort as an investment in yourself.
What could be better than that? Your health, happiness, and life depend on it!
It’s been said that in your moments of decision your destiny is shaped.
Walk on,
Frank S. Ring
