Walking Logbook Journal
52 Weeks of Insights to Inspire Your Health and Fitness Journey
Thank You from Frank S. Ring
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Pre Walk Warmup:
Order
Book #2 In the Walking for Health and Fitness Series
Additional Walking Resources:
Download: Walking Inspiration Audiobook (Enter your email address above)
Download: What’s Your Why? Worksheet
Download: 20 Inspirational Walking Quotes (Enter your email address above)
Watch: Warm-up with Frank Video (above)
Download: Get Out the Door Checklist
Download: Vital Signs Chart
LINK: Map Pedometer- Use this online mapping resource to explore new places to walk. You many be pleasantly surprised to find a hidden gem close to home!
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