Hello Mindset Mastery Listener!
Hello Mindset Mastery listener. As a thank you for listening to this episode we have gift for you!
About Rachel Tapscott: Rachel runs a Video Production and training business called That Camera Girl and is the host of the Mindset Mastery podcast. She loves using these combined skills to help people share their story and get their message out into the world to the person who needs to hear it.
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Supplemental Fitness Guide
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“My information and advice will show you that walking is the easiest way to get in shape and stay in shape.” -Frank S. Ring
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Make 2021 your best walking, health, and fitness year ever!
Thank you for checking out my profile link! Walking is such a huge part of my life… it transformed me after a serious back injury.
Now, I’d like to share my walking discoveries with you.
Subscribe to my mailing list… I have a gift for you (20 Inspirational Walking Quotes)!
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Walk on,
Frank
Subscribe to the Walking for Health and Fitness YouTube Channel
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Dopamine Walking and Stress Reduction Walking can Reduce Stress by producing DOPAMINE https://t.co/j9LtA97qH5… https://t.co/FwhY0Lcmx7
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A big Benefit of taking a long walk: Improve Sexual Function Increase Oxytocin by Walking https://t.co/yQw6YafY83 via @YouTube Walk on!
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Why I wrote Walking Logbook Journal, my latest book. #walkinglogbook https://t.co/sWBhgFsHAS via @YouTube #walking #walkinglogbook
Weekly Walking Tips and Inspiration Interview: Author Spike Carlsen.
>- Watch the complete interview: Spike Carlsen Interview | Author | A Walk Around the Block | Weekly Walking Tips and Inspiration<-
It’s Here!
Join Your First Walking Group on Facebook!
I'm so excited to begin a new feature on Walking for Health and Fitness! Your First Walking Group is now active on Facebook and is open to all who seek a group of like-minded people interested in health and fitness.
The goal of this group is to introduce, educate, encourage, have fun, and celebrate the joys of walking to stay healthy and fit.
Whether you walk every day, once a month, or just as a stress release, Your First Walking Group has something to offer you.
Good health and fitness just became easy
Out of Shape? Learn how to get fit fast!
Overweight? Learn the easy way to drop pounds!
Feeling sluggish? Learn the mind-body connection!
Learn the easy way to get in shape and stay in shape.
Perfect for beginners just starting on the road to good health and fitness!
Read WHAT OUR CUSTOMERS HAVE TO SAY:
“Walking for Health and Fitness has given me both the education and motivation I never even knew I was missing! I work close to 9+ hrs, where sitting at a desk all day would leave me with barely any energy to cook dinner. Now, whether it be “pleasure walking” or “high intensity walking”, it keeps me energized and definitely helps me de-stress after a long day. I make sure to start or end each day with these very important steps. Thanks again for opening my eyes to all the benefits walking can bring!”
-Leanne T. Queens, NY
Welcome to our blog post dedicated to the transformative potential of inspirational quotes for your next walk. If you're searching for a boost of motivation or a dose of positivity to enhance your walking experience, you've come to the right place. These 35 powerful walking quotes were meticulously curated to uplift your spirits, ignite your motivation, and infuse your strides with positivity.