Walking for Health and Fitness has just released the latest issue of our Walking Inspiration Newsletter.
Walking Inspiration Issue #14 Summer 2022 has more great information about the benefits of walking.
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In issue 14, summer 2022:
THE WALKING FOR HEALTH AND FITNESS MISSION
Message from Frank
The Warm-Up: How much water should you drink?
7 Daily Habits That Will Transform Your Life
What I Listen to While I Walk
Looking for Something Unique?
Start Walking More Miles Today
Staying Safe in the Hotter Summer Weather
Photos: What I See on the Road
Walking Products for Summer
A Supplement for Better Summer Health
Walking for Health and Fitness on YouTube
Walking for Health and Fitness Videos
The Cool-Down
The Home Stretch
Walking for Health and Fitness on Social Media
Walking Inspiration: Download Past Issues
Walking Inspiration Past Issues
Walking Books – Available on Amazon.com
Walking Programs Created by Frank S. Ring
Walk on,
Frank