Pushups are a complete movement, meaning they activate nearly every muscle in the body which will give you more muscle tone and increased endurance. Walking is a great activity to get you into shape.
Mindset, Wellness, Podcast
UPDATED: I’ve come up with the top 75 things to do while walking (#29 will truly surprise you). I’ve done all of them and they’ve kept me walking, entertained, and in great shape! It’s a funny thing when I tell people I really enjoy walking, they tell me it’s so boring. Quite honestly, I don’t get that!
