Teenage years are a challenge for parents and kids alike. These past two years of the Covid-19 pandemic have made that relationship even more challenging. The simple act of walking with your teenager will have a major beneficial impact on their mental health.
Mindset, Wellness, Podcast
UPDATED: I’ve come up with the top 75 things to do while walking (#29 will truly surprise you). I’ve done all of them and they’ve kept me walking, entertained, and in great shape! It’s a funny thing when I tell people I really enjoy walking, they tell me it’s so boring. Quite honestly, I don’t get that!
