Welcome to our blog post dedicated to the transformative potential of inspirational quotes for your next walk. If you're searching for a boost of motivation or a dose of positivity to enhance your walking experience, you've come to the right place.
In this article, we'll explore how harnessing the power of inspirational quotes can elevate your walks, infusing each step with renewed energy and purpose.
Join us as we uncover the secrets to unlocking motivation and inspiration on your journey towards wellness and self-discovery."
These 35 powerful walking quotes were meticulously curated to uplift your spirits, ignite your motivation, and infuse your strides with positivity.
Whether you're seeking a boost of energy, a moment of reflection, or simply a source of encouragement, these quotes are sure to inspire you to lace up your shoes and hit the pavement.
Let's embark on a journey together, where every step is a testament to the transformative power of inspiration. So, grab your walking shoes, open your heart to the wisdom of these quotes, and let's embark on a walk filled with purpose, passion, and possibility."
Thoughts, Feelings, and Actions!
These three words will change your life when you apply them. Research has shown on average, people will have 50-70 thousand thoughts per day.
With this in mind, what are your thoughts:
· Are they negative and filled with dread?
· Are they positive and uplifting?
· Do your thoughts move you to take action?
· Are your thoughts fleeting and all over the place?
· Are you laser focused?
“The value of an idea lies in the using of it.” - Thomas A. Edison
YouTube Video: Stride Towards Inspiration 35 Powerful Walking Quotes for Motivation and Wellness
In this video, we present a collection of 35 inspiring quotes to fuel your daily walks and uplift your spirits. Join us as we explore the intersection of mindfulness, wellness, and the joy of walking. Let these quotes be your guide to finding positivity, self-care, and happiness in each step you take. Whether you're seeking motivation, mental health boosts, or simply a daily dose of inspiration, our collection has something for everyone. Embrace the beauty of nature, the rhythm of your steps, and the positive vibes that walking brings to your life. It's time to prioritize your well-being and embark on a journey of self-love and exploration. Join the #walkinginspiration movement and let's walk towards a healthier, happier you!
Your Outer World Reflects Your Inner World.
I wrote my book, Walking Inspiration, a 12 Month Plan to Inspire Your Health and Fitness, as a way to memorialize the words of some of the greatest minds known to mankind and to assist you in breaking out of your current mindset and to get you moving forward, both physically and mentally.
The key phrase is “moving forward.” Yes, walking will move you forward from one physical place to the next but the greatest benefit of walking will be moving you from one emotional place to the next.
Your mindset will dictate where you go, how far you go, and how much you will enjoy the journey.
Have you ever wondered what the secret is to be successful in life and in making your dreams come true?
Some people would say that all you need to do is work very hard to achieve what you want in life. Put your “nose to the grindstone” and you’ll succeed.
Others think that it’s all about whom you know and using that connection to achieve success. “It’s not what you know, it’s who you know.”
Some feel that there are just people who are “born lucky and get all the breaks.”
Whatever you believe about success, having a positive mindset is what is going to help you succeed.
This book came about as I began thinking more and more about success. What is it exactly, where can I get some, and how can I apply it so I can lead a better life.
6 Ways Inspirational Quotes Can Change Your Day for the Better
Positive inspirational quotes lessen the impact of a negative experience. Reading positive inspirational quotes can put things in perspective.
A go-to quote can give you that needed lift. My mom always used Robert Schuller’s quote, “Tough times don’t last, but tough people do.” She said it so often that I thought she made it up! Let’s face it, everyone will face tough times, whether physical, emotional, financial or whatever. For me, having this go-to quote puts the breaks on my negative emotions spinning out of control.
You’re not alone: Inspirational quotes remind us that the thoughts we have are a common experience felt throughout the ages. Your current emotion has been felt, discussed, and written about by others.
Learning opportunities: There is nothing we can’t learn from. Seek out quotes on various topics.
Keep you grounded: Inspirational quotes give a sense of the greater world around us. The thoughts and ideas of others give us wealth beyond money and bring us back to what is important.
Give perspective: Picking up from the previous point, inspirational quotes help us get over the personal setbacks - from illness, loss, or a lack of confidence - we experience from time to time. By making it a habit of reading and writing down your favorite quotes, you can mitigate those downtimes.
How to Use Inspirational Quotes While Walking
Before your next walk… read the daily quote or pick any quote from the book and … think on it!
Type it into your smartphone notes app and read it back to yourself several times during the walk.
Record your thoughts and feelings that get inspired by the quote.
You don’t need to spend every second of your walk immersed with this quote. I’ve found that just “putting it out there” in my consciousness will trigger something at some point during the walk.
Often at the very end of the walk, my “breakthrough” insight comes to me. I immediately record my thoughts into my notes app.
“All truly great thoughts are conceived by walking.” - Friedrich Nietzsche
Here’s a great offer for you!
Download the January Chapter of Walking Inspiration (What’s Your Why) and see how walking, inspirational quotes, and defining your why for working out will quickly inspire you to greater health and fitness (Free Audiobook Included $20 Value)
Walking Quotes for March
Enjoy the walking quotes for the month of March. Spring is here and it’s time to walk more miles in the sunshine!
March 1: From the child's first faltering step across the homely carpet, to the astronaut's "one giant stride for mankind" over the alien moon dust, walking is the simplest but most glorious declaration of human independence. -Duncan Minshull
March 2: Walking brings me back to myself. -Laurette Mortimer
March 3: A morning walk gives the body a chance to forgive the trials and tribulations of yesterday, to shed its rubbish and mental clutter. -Terri Guillemets
March 4: Walking is the best possible exercise. Habituate yourself to walk very fast.-Thomas Jefferson
March 5: I am alarmed when it happens that I have walked a mile into the woods bodily, without getting there in spirit. -Henry David Thoreau
March 6: If I am walking with two other men, each of them will serve as my teacher. I will pick out the good points of the one and imitate them, and the bad points of the other and correct them in myself. -Confucius
March 7: Walking with a friend in the dark is better than walking alone in the light. -Helen Keller
March 8: All truly great thoughts are conceived by walking. -Friedrich Nietzsche
March 9: Everywhere is within walking distance if you have the time. -Steven Wright
March 10: The happiest moments are when we sit down and we feel the presence of our brothers and sisters, lay and monastic, who are practicing walking and sitting mediation. -Thich Nhat Hanh
March 11: Beauty surrounds us, but usually we need to be walking in a garden to know it. -Rumi
March 12: I walk every day, and I look at the mountains and the fields and the small city, and I say: 'Oh my God, what a blessing.' Then you realize it's important to put it in a context beyond this woman, this man, this city, this country, this universe. -Paulo Coelho
March 13: It’s your road, and yours alone. Others may walk it with you, but no one can walk it for you. -Rumi
March 14: The higher we are placed, the more humbly we should walk. -Marcus Tullius Cicero
March 15: Mid-month Point to Ponder
THERE ARE SO MANY THINGS TO DO WHILE WALKING!
It was a pleasure to come up with the top 29 things to do while walking. I’ve done all of them and they’ve kept me walking, entertained, and in great shape!
It’s a funny thing when I tell people I enjoy walking, they tell me it’s so boring. Quite honestly, I don’t get that. I’ve found so many things to do while walking.
Read: 29 Things to Do While Walking
“The best way to lengthen out our days is to walk steadily
and with a purpose.” -Charles Dickens
“If you seek creative ideas go walking. Angels whisper to a man when he goes for a walk.” -Raymond Inmon
“An early morning walk is a blessing for the whole day.” Henry David Thoreau
March 16: But the beauty is in the walking -- we are betrayed by destinations. -Gwyn Thomas
March 17: There comes . . . a longing never to travel again except on foot. -Wendell Berry
March 18: When real people fall down in life, they get right back up and keep on walking. -Michael Patrick King
March 19: Walking is the only form of transportation in which a man proceeds erect, like a man, on his own legs, under his own power. There is immense satisfaction in that. -Edward Abbey
March 20: If I could not walk far and fast, I think I should just explode and perish. -Charles Dickens
March 21: I like long walks, especially when they are taken by people who annoy me. -Noel Coward
March 22: Walk as if you are kissing the Earth with your feet. -Thich Nhat Hanh
March 23: Go back to what's good, what's certain, what's always there. You woke up today. Just start walking. -Jesse L. Martin
March 24: Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. -Soren Kierkegaard
March 25: Walking is the do anywhere, anytime, no-instruction-needed exercise. -Brion O’Connor
March 26: On your deathbed, will you wish you'd spent more prime weekend hours grocery shopping or walking in the woods with your kids? -Louise Lague
March 27: The best remedy for a short temper is a long walk. -Jacqueline Schiff
March 28: Walking is a technique of solitude, a way into reverie. The walker is not a sleepwalker but a daydreamer. -Deirdre Heddon
March 28: Walking is a year-round activity, and need not be confined to the dry summer months, for there is as much beauty to be found in the countryside in the leafless months of winter as in vibrant spring and the golden days of autumn. -Kev Reynolds
March 30: Although there are many ways to achieve a healthier lifestyle, walking is proven to have the highest success rate because people are less likely to quit doing it than with other physical activities. -Samantha Morgan
March 31: There is no one giant step that does it. It's a lot of little steps. -Peter A. Cohen
“Walking for health and fitness, the easiest way to get in shape and stay in shape.” -Frank Ring
Walk on,
Frank Ring
Author: Walking for Health and Fitness, and Fitness Walking and Bodyweight Exercises
Contact Frank at Frank@walkingforhealthandfitness.com
PS HERE’S A GREAT OFFER FOR YOU!
Download the January Chapter of Walking Inspiration (What’s Your Why) and see how walking, inspirational quotes, and defining your why for working out will quickly inspire you to greater health and fitness (Free Audiobook Included $20 Value)
