75 Things to Do While Walking
Walking is different from other forms of exercise. When you walk, you can do many other things simultaneously.
Read the Complete Blog Post HERE <<
Listen to the Walking for Health and Fitness Podcast:
In this podcast, I’ll touch on 4 main topics:
1. Benefits of a 15-minute walk
2. The power of Neurotransmitters.
3. 9 reasons people say they don’t have time, and my reply to each friction point… I’ll also explain what a friction point is.
4. Lastly, And I’ll give you a list of 75 things to do while walking.
Walk on,
Frank S. Ring
Author: Walking for Health and Fitness, Fitness Walking and Bodyweight Exercises, Walking Inspiration, and Walking Logbook Journal.
