Walking Inspiration Issue #8 - Fall, 2020

Walking for Health and Fitness is proud to release the latest issue of our Walking Inspiration Newsletter.

Issue #8 - Fall, 2020 has more great information about the benefits of walking.

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In this Issue of the Walking Inspiration Newsletter Issue #8, Fall, 2020

Message from Frank: The Power of a Dime!
The Warm-Up:
- “It gets late early” -Yogi Berra
- Expanding the YouTube Channel
- Walking Tips of the Day: Series #1 & Series #2
10 Tips to Keep Your Feet Healthy
The Importance of Wearing Good Socks
- Care Remote Socks: click here to see more about these socks and what they offer
The Power of Your Brain on Exercise
Face Coverings
What I See on the Road-Photos of my walking travels
Preview: Easily Walk Away from Back Pain
- By becoming pain-free, I’ve renewed my enthusiasm for teaching high school, and I’ve gone on to create a website, Walking for Health and Fitness, and write three books on the benefits of walking! Now, I welcome the opportunity to teach you how to Easily Walk Away from Back Pain.
Facebook Walking Inspiration Weekly Series (watch the series first video)
Taking Photos on the Road
Fitness Tips
Benefits of Drinking Coffee & Tea
Coming Soon: Walking Champions and the 1000 Miles Challenge
The Cool-Down: FAQ’s Ask Frank
- Tired Legs?
- How do I get in more walking time?
The Home Stretch
- An image quote to inspire you!