WALKING FOR HEALTH AND FITNESS HOLIDAY GIFT IDEAS

Gifts for the walker in your life. DON’T FORGET TO TREAT YOURSELF!

The holiday season is approaching and now, more than ever, your health and fitness have come front and center during the age of Covid-19.

No worries, shopping for your walking family members or friends is easier than you think. These gift ideas for the walking enthusiast will bring a smile to everyone’s face. 

If you need a last-minute gift, Amazon has free two-day shipping with Prime Membership and you can sign up for a 30-day free trial. Now all you need is some gift inspiration, and I have ideas for all budgets.

Lastly, treat yourself right for all the walking miles you’ve walked and get prepared to make 2021 an even better health and fitness year!


Care Remote Socks

  • Care Remote Socks feature:

  • Blister Reduction 

  • Consistent Fit

  • Moisture Wicking Channels

  • A larger Toe box

  • Graduated compression through the sock

  • They have a weave that promotes blood flow to keep your feet feeling rested

  • Care Remote socks have 100% all-natural, anti-bacterial’s with no metals.


Walking Champions Products

Walking for Health and Fitness is proud to partner with Walking Champions.

Walking Champions Community is dedicated to motivating you to achieve the health and wellbeing you deserve by choosing WALKING as a lifestyle solution for many diseases and problems.

Check out their full line of walking fitness products.


Fitbit Charge 4 Fitness and Activity Tracker

Use built-in GPS to see your pace and distance on screen during outdoor runs, rides, hikes and more and see a workout intensity map in the app that shows your heart rate changes along your route

With Active Zone Minutes, feel a buzz when you reach your target heart rate zones during exercise, and celebrate when you earn extra minutes outside of exercise

Get a 90-day free trial of the Fitbit Premium to help you stay active, sleep well and manage stress. Unlock it all in the Fitbit app. (The valid payment method required. Cancel before free trial ends to avoid subscription fees. Offer valid for new Premium users only)


By Ring, Frank S.
Buy on Amazon

Walking Inspiration

Start the new year off on the “right foot.”

This is a life plan for your next 12 months.

Explore your greatness with a new chapter every month.

Let the January chapter, What’s Your Why, assist you in setting the tone for the rest of your year… and life!

“Walking is man’s best medicine.”
-Hippocrates


GNC MEGA ENERGY METABOLISM 90 CAPLETS

Sometimes it’s not easy eating a full range of nutritious foods. Whether it’s your work & family demands, you may need a boost to get you through the day.

I take this multivitamin every day to fill in the gaps in my nutrition needs.


KEESPENCE Hiking Fanny Pack, Waist Bag with Water Bottle Holder for Men Women

Customized outdoor large waist bag - Our hiking fanny pack has comprehensive features for hiking adventures and outdoor walking, respectively is Reflective Patches/ Earphone Outlet/ D-ring for Dog Walking/ Water-resistant Nylon Surface and breathable padding, integrating into a unique hiking waist pack.

 

Capacious to hold all essentials - The large fanny pack offers 3 functional and separated pockets to carry plenty of hiking stuff, like a wallet, keys, an energy bar, small camera, brochure, even a doggie bowl. Especially roomy for iPhone and other big-screen phones.

 

NOTE: bottle NOT included.


Reflective Vest

Hook and Loop closure

Keep your electronic gadgets safe in the inside zippered pocket

NOW AVAILABLE IN 3 SIZES for all runners, joggers, athletes, kids and adults

You can customize the fit and size of the vest with the adjustable side closures

The vest is made of 100% knitted polyester

You will be highly visible to oncoming traffic


GearLight LED Headlamp Flashlight

Super Bright & Long-lasting - Powerful U.S. developed XPG2 LED generates a powerful beam with daylight color and definition. Runtime of up to 45 hours on low and 3 hours on high. (Powered by 3 AAA batteries - not included.)

Lightweight and Comfortable - Weighing only 1.8 oz (3 oz with batteries), it is the ideal headlamp accessories for runners and outdoor adventurers. The removable, washable, and adjustable headband comfortably fits adult and children alike.


Charcoal Gray Sports Running Face Mask Bandana

Let our friends at Hoo-rag keep you safe and warm this winter.

HIGH TECH UPF 30 - Our tube bandanas offer UV sun protection, as well as protection against the other elements - rain, wind, cold, snow, dust.

ONE SIZE FITS ALL - These fishing bandanas stretchable and comfortable, perfect for men, women, boys and girls, and even dogs!

HIGH PERFORMANCE MOISTURE WICKING MATERIAL AND BREATHABLE - Our seamless bandanas are 100% Polyester Microfiber.


Walk the Distance App

Challenge accepted! Use your daily walking/running distance recorded from the Health app or Google Fit to complete a virtual walk of the Appalachian Trail.

Join thousands of other users completing the same route... and don't let them pass you! 

An awesome App I highly recommend. 

Check out My Post on their Facebook page. Virtual met reality this past summer on the Appalachian Trail.


New Balance Men's 877 V1 Walking Shoe

Promote a Proper Stride: The 877 walking shoe from New Balance features Walking Strike Path technology in the outsole to help stabilize and guide the foot through the walking gait cycle

Heritage-Inspired Design: These comfortable walking shoes are crafted with a stylish suede/mesh upper for an everyday athletic look inspired by New Balance heritage designs.


New Balance Women's 411 V1 Walking Shoe

Comfy Walking Companion: The 411v1 walking shoes from New Balance are lightweight and reliable trainers that can take you from your daily walks to your weekend outings with ease

Ultra-Responsive Ride: DynaSoft midsole cushioning in these running shoes delivers an ultra-responsive ride coupled with plush comfort for an amplified performance experience


CoolChange Polarized Sports Sunglasses

Polarized

Scratch Resistant Coating.

Ergonomic Fit: The polarized sports sunglasses adopt ergonomic fit design. We optimized the curvature of the frame so that it fits perfectly without stress. While the soft rubber nose pads and TR90 elastic frame form a 3-point support to keep the sunglasses stay securely.

Ultralight Frame: The polarized sports sunglasses are made of Swiss imported Grilamid TR90 material which is a kind of ultralight memory polymer material. 

People who are not used to wearing sport sunglasses will fall in love with its comfort.


SIMARI Winter Gloves

SIMARI Winter Gloves, Warmth & Fashion, Anti-slip & Touch Screen Design

2021 Upgraded Version, Winter Gloves men/ women, the perfect Gifts for friends and families.

Touch Screen Design With the Unique and Sensitive touchscreen Fingers Capability, the SIMARI touch screen gloves are compatible with iPhone, iPad, computer and other intelligent equipment. You can freely texting, typing, play games, click smart watch and GPS panel of cars with the SIMARI phone gloves .

Comfortable & Warm: The SIMARI winter gloves are made of 95% Polyester and 5% Spandex, with the warm Flannel lining and elastic cuff, enhancing the warmth and elasticity. When you go out, the SIMARI warm gloves can keep your hand warm and comfortable in cold weather.


Hanes Sport Women's Performance Pant

88% Polyester, 12% Spandex

Imported

Machine Wash

Pull-on pant with moisture-wicking Cool Comfort technology featuring wide waistband

Fast-drying Cool DRI interlock fabric

Open bottom leg with chafe-resistant flatlock seams


Nonwe Men's Outdoor Quick Dry Water-Resistant Hiking Pants with Drawstring Hem

Button closure

Partial elastic waist for perfect fit

Button with zipper fly closure

Zipper pockets at side and back

Quick dry fabric, a little water-resistant, not for rainy, breathable, travel friendly


OZERO Winter Daily Beanie Stocking Hat - Warm Polar Fleece Skull Cap

Thermal Knit Wool Shell and Warm Polar Fleece Lining

Elastic Knit Fabric closure

Premium warm material: 100% high quality stretchy polyester fabric & soft-spun knitted, extremely comfortable and soft. 

Great heat collection performance that can offer maximum heat retention, long-lasting and warmest winter hat.

Classic Stylish Knitted: Precise Knitting fashion beanie, creating a nice and fashionable look design, matches with any wardrobe like cardigans, scarves, leggings or other formal and casual clothes.


May you fulfill all your goals in 2021!

Walk on,
Frank S. Ring

Author: Walking for Health and Fitness, Fitness Walking and Bodyweight Exercises, and Walking Inspiration, & Easily Walk Away from Back Pain.