Walking and mindset go together, and my Walking for Health and Fitness Program targets four main mindset topic that you must master to get yourself out the door and walking or doing any type of fitness exercise. The focus of this presentation was that it is really a fitness accountability program.
14 Questions about the Walking Logbook Journal
Born Tough and Elite Sports Products
WALKING FOR HEALTH AND FITNESS HOLIDAY GIFT IDEAS
Gifts for the walker in your life. DON’T FORGET TO TREAT YOURSELF!
The holiday season is approaching and now, more than ever, your health and fitness have come front and center during the age of Covid-19.
No worries, shopping for your walking family members or friends is easier than you think. These gift ideas for the walking enthusiast will bring a smile to everyone’s face.
Walking Inspiration Book Release!
In these trying times, we all could use some inspiration. I have been working on Walking Inspiration since early January. I never thought I'd release it during a crisis time in this country and the world... but maybe the message in this book will inspire you towards a healthy and fit lifestyle through walking in order to overcome the times ahead.
Amazon Release of Fitness Walking and Bodyweight Exercises
ARE YOU READY TO LEARN THE SECRET TO: Feeling great, living longer, having a positive mindset, and save money in the process? See how walking, yes walking for health and fitness, is the easiest way to get in shape and stay in shape. You need to get in shape and you want to feel good physically and mentally, but you don’t know how to start a fitness walking exercise program.
15 Winter Gift Ideas for the Walking Enthusiast in Your Life. Don’t Forget to Treat Yourself!
During the cold winter months, between the hustle and bustle of your busy life and getting out to do your walking workout, it can be easy to forget a gift for someone on your list. No worries, shopping for your walking family members or friends is easier than you think. These 15 winter gift ideas for the walking enthusiast will bring a smile to everyone’s face.
Knowledge is Power. Read my blog post that accompanies each product suggestion
Also, remember to treat yourself for all the walking miles you’ve put in!