A great indicator of your state of health is how long you can walk. I define a long walk as being over one hour in duration. Getting out on the road and taking a long walk is the high point of my walking experience!
15 Winter Gift Ideas for the Walking Enthusiast in Your Life. Don’t Forget to Treat Yourself!
During the cold winter months, between the hustle and bustle of your busy life and getting out to do your walking workout, it can be easy to forget a gift for someone on your list. No worries, shopping for your walking family members or friends is easier than you think. These 15 winter gift ideas for the walking enthusiast will bring a smile to everyone’s face.
Knowledge is Power. Read my blog post that accompanies each product suggestion
Also, remember to treat yourself for all the walking miles you’ve put in!
21 Benefits of Fitness Walking with The Fitness Walking Exercise Program
Walking, it’s something we’ve done since being able to stand upright as toddlers. So, you may be asking, “how much more do I need to know about walking?” And, “why do I need an audio program to help me get in shape?” This post, 21 Benefits of Fitness Walking with The Fitness Walking Exercise Program will answer all your questions.
Walking Inspiration Newsletter Issue 4, Fall 2019
FREE DOWNLOAD:
Ah, Autumn! Cooler weather and the glorious colors all around. Fall offers up some great walking weather and a great excuse to travel to a local park and walk under the falling leaves. Take advantage of the opportunity to photograph the changing colors while staying fit by adding more miles to your walks. Read Walking Inspiration…
