It’s appropriate that I post this on the last day in May as the monthly topic in my book Walking Inspiration is on tracking your progress on your way to health and fitness. My 16-year virtual run around the United State is a great example of tracking progress! Keeping a record of your walking miles will provide you with a wealth of information on your fitness progress. This brings me to my “Virtual Walk Around the United States” and how I’ve tracked my running, now walking miles, since January 1, 2004.