To get the most from your walking routine, you must know your why! In this first video in my 3-part series, I’ll raise a number of questions to assist you to in finding your motivation to get you walking and keep you walking.
Mindset, Wellness, Podcast
UPDATED: I’ve come up with the top 75 things to do while walking (#29 will truly surprise you). I’ve done all of them and they’ve kept me walking, entertained, and in great shape! It’s a funny thing when I tell people I really enjoy walking, they tell me it’s so boring. Quite honestly, I don’t get that!
