walking meditation

How to Problem Solve While Walking

How to Problem Solve While Walking

You are just a few steps away from solving your most pressing problems. How to problem solve while walking will give you the tools to take action on your most pressing concerns. Problems, we all have them and at times they can overwhelm you, cause you to lose sleep, and affect every aspect of your life. But, have you ever noticed that some people never get flustered in the face of a major problem? What do they know and do that so many of us don’t?

Amazon Release of Walking for Health and Fitness - The eBook!

Amazon Release of Walking for Health and Fitness - The eBook!

I am pleased to announce the Amazon release of Walking for Health and Fitness!

Walking for Health and Fitness gives you specific steps to take to get moving today and keep you moving well into the future. It’s 170-pages were designed to be read quickly, highlight the benefits of walking, and most importantly... get you out the door walking!

The eBook, Walking for Health and Fitness is now available on the Kindle Platform via Amazon.com