Mindset, Wellness, Podcast
Frank Ring
29 Things to Do While Walking

UPDATED: I’ve come up with the top 75 things to do while walking (#29 will truly surprise you). I’ve done all of them and they’ve kept me walking, entertained, and in great shape! It’s a funny thing when I tell people I really enjoy walking, they tell me it’s so boring. Quite honestly, I don’t get that!

29 Things to Do While Walking

ebook

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Amazon Release of Walking for Health and Fitness - The eBook!

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Amazon Release of Walking for Health and Fitness - The eBook!

I am pleased to announce the Amazon release of Walking for Health and Fitness!

Walking for Health and Fitness gives you specific steps to take to get moving today and keep you moving well into the future. It’s 170-pages were designed to be read quickly, highlight the benefits of walking, and most importantly... get you out the door walking!

The eBook, Walking for Health and Fitness is now available on the Kindle Platform via Amazon.com

Keys to Staying Motivated When Walking

Keys to Staying Motivated When Walking

I’ll go so far as to say that most people don’t suffer from lack of motivation, they suffer from lack of why! If you took the steps in the first two videos I posted on this topic, than your motivation is automatic.

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